Food Guide Assignment- Healthy Eating Flyer/Brochure
It is said that breakfast is the most important meal of the day and yet many people do not eat it. Our breakfast and lunch programs are ways that we try to support students here at school by providing nutritious foods that will fuel the mind and body.
Your task is to produce a visually appealing, healthy eating flyer or brochure that could be distributed to students at one of our programs. Include the following information in your flyer:
Your task is to produce a visually appealing, healthy eating flyer or brochure that could be distributed to students at one of our programs. Include the following information in your flyer:
- Provide the CFG recommendations for teenagers
- Identification and examples of the four food groups
- Information on keeping healthy (what foods should be avoided, exercise requirements etc)
- Examples of proper portion sizes
- Provide at least one example of a balanced meal suitable for your customer (breakfast or lunch). Include proper portion sizes for each component.
- Provide one easy to prepare healthy recipe that appeals to students.